Protein shakes are dietary supplements that can often come in the form of protein powder, a mix, or a pre-made drink. It is hard to choose a protein shake when you are in a rush, but this article will help you choose which protein shake is the best from the three options. When testing many protein drinks simultaneously, it can be hard to tell each of their individual effects on your body. The FVHS newspaper conducted a poll on Instagram to see which protein drink is the most popular among students.

Many protein drinks have outlandish or odd names. The most popular protein drink was Alani Nu Protein Shake Munchies, specifically their cookie-flavored drink. This drink was given four out of five stars. 

 According to the brand Alani Nu and their website, this protein shake “delivers a convenient, filling boost that’s easier on stomachs and tastes like a dream.” 

This drink is highly recommended for an athlete. Silky smooth Alani Nu protein shakes conveniently provide a filling boost of protein in just 140 calories. The Munchies protein shake has a great flavor that is long-lasting and fulfilling. 

The next best protein shake on the market is the chocolate-favored SlimFast Advanced Energy Meal Replacement Shakes. This SlimFast shake contains caffeine so it may suit people looking for an energy boost in the morning. This shake’s primary protein source is milk protein isolate. 

According to SlimFast and their website, this protein shake “can promote weight loss and help individuals stick to their diet. This is likely because fiber takes longer to digest, helping people feel fuller for longer.”

This shake also includes 24 vitamins and minerals. It is gluten-free and kosher-friendly. The protein SlimFast shake doesn’t have a protein taste, so it does not leave a gross taste in your mouth, earning this drink three out of five stars.

The best vegan protein shake is the chocolate-flavored OWYN Vegan Protein Shake. This protein shake has many flavors, including chocolate, coffee, and vanilla. This shake is made of protein from peas, pumpkin seeds, and flax. It also includes Omega-3 fatty acids, nutrients, vitamins, and minerals. OWYN shakes may suit vegans and people with dairy allergies looking for a post-workout shake or protein shake. Even though it has a great flavor, this shake is costly, giving it three out of five stars. 

It can be difficult to choose the best protein drink, but these are the three best options for the quickest boost of energy and long-lasting flavor. These are just three examples of the most popular brands and their flavors.